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    Friday, March 8, 2019    
 12:00 PM-1:00 PM  Z-Barre Series with ZZ
Z-Barre is a comprehensive total body workout that burns fat, lifts your glutes and tones your thighs, abdominals and arms. While primarily working those muscle groups, we always maintain core stability and whole body alignment, making every exercise a full body exercise. Z-Barre is a great way to tone muscles and burn calories. Muscles are worked to the point of fatigue and then released through stretching movements to create long, lean muscles. 6 Classes for $120 Class Meets in the Fitness Center Instructed by ZZ St. Germain