Z-Barre Series with ZZ
 
 
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Z-Barre Series with ZZ
Saturday, March 09, 2019 9:00 AM - 10:00 AM
Z-Barre is a comprehensive total body workout that burns fat, lifts your glutes and tones your thighs, abdominals and arms. While primarily working those muscle groups, we always maintain core stability and whole body alignment, making every exercise a full body exercise. Z-Barre is a great way to tone muscles and burn calories. Muscles are worked to the point of fatigue and then released through stretching movements to create long, lean muscles.

6 Classes for $120

Class Meets in the Fitness Center

Instructed by
ZZ St. Germain