Fitness Staff

 

Fitness Staff














Dextria "Dex" Sapp - Fitness Director

  • M.S. Kinesiology, The University of Louisiana at Lafayette

  • National Certifications:The Cooper Institute of Aerobic Research-Certified Personal Trainer

  • Advanced Certifications: American Council on Exercise: Aerobics Instructor; Aerobics & Fitness Association of American: Personal Trainer & Aerobics Instructor;The Cooper Institute: Biomechanics of Resistance Training; The Cooper Institute: Physical Fitness Specialist; TRX Suspension Training: Level I; Intro to Kettlebell Training;CPR & First Aid Instructor
  • Areas of Specialty:Agility, Balance, and Coordination Training;Strength Specific Training: Body Sculpting & Toning;Strength Specific Training: Total Body, Toning & Core Conditioning;Acceleration Training, Power Plate: Level I;Titlelist Performing Arts Golf Training;Women’s Health & Fitness Issues;Flexibility Training;Weight Management;Lifestyle Transformation;Fitness and Figure Competition Consulting; Pageant Coaching

  • Experience:15 years of personal training, Miss Fitness Louisiana 2003. 2-time National Physique Committee Figure Champion with over 5 years of bodybuilding experience. Two-time National Physique Committee Figure Champion, 2009 & 2010;First Place, NPC San Diego Bodybuilding, Figure, Physique and Bikini Championships, 2010;First Place, NPC Southern Classic Bodybuilding, Figure, Physique and Bikini Championships, 2009. The University of Louisiana at Lafayette Ragin’ Jazz Dance Team, 2000-2003


Randal Pryor – Fitness Manager/Equipment Specialist

  • Certifications: Certified Equipment Technician
  • Experience: 20+ years in the Fitness Equipment Industry

Mary Beth Langlinais, MS, RD - Pilates & Yoga Studio Coordinator/Instructor

  • Education: B.S. - Exercise Science, M.S. - Nutrition and Dietetics
  • Certifications: ACE Certified Group Instructor, ACE Certified Personal Trainer, Schwinn Indoor Cycling Certification, Pilates Certified - Physicalmind Institute
  • Experience: 25+ years experience in the Health and Wellness Industry

Tara Owens – Youth Programs Coordinator

  • Certifications: Aqua Fitness, Medical Exercise, Sports Nutrition, Personal Training, Youth Fitness, Certified Dance Instructor, CPR Certified
  • Experience: 21 years experience working with youth and fitness fields


Jeanette Boudreaux - Personal Trainer

  • Certifications: ACE Certified Personal Trainer, Cooper Institute Special Populations Certification
  • Experience: 20+ years experience as a personal trainer


Daina Lazaro - Personal Trainer / Group Fitness Instructor

  • Education: B.S. Psychology
  • Certifications: ACE Personal Trainer; ACE Group Fitness Instructor; Prenatal and Postpartal Certified by Lakeside Women's Hospital
  • Experience: 20+ years - group exercise; 18 years - Personal Training


Jarrid Trahan - Personal Trainer

  • Education: B.S. in Kinesiology from the University of Louisiana at Lafayette
  • Certifications: NASM Certified Personal Trainer; CPR and AED Certified
  • Experience: 5 years Personal Training; 3 years Group Training




Andrew Picard - Manager on Duty / Personal Trainer

  • Education:University of Louisiana at Lafayette Majoring in Kinesiology; Minor in Sports Management/Recreation
  • Certifications:NASM Certified Personal Fitness Trainer; NASM Certified Performance Enhancement Specialist
  • Specialties:Bodyweight and Plyometric/HITT Circuit Training
  • Experience:6 years of experience in fitness and health industry; 2 years in personal training, boot camp instruction; 1 year of experience in performance enhancement training


Fe Garcia - Personal Trainer

  • Education: Journalism College Degree at Universo - Brazil
  • Certifications: NASM Certified Personal Trainer and Group Fitness Instructor; AMS Certified Massage Therapist; AFAA Group Fitness
  • Experience:8 years Personal Training; 10 years Sports Massage Therapist; 5 years Traveling Health Coaching; 3 years Capoeira Instructing (Brazilian Martial Art)


Jessica Wirnsberger - Personal Trainer / Manager on Duty

  • Education: B.S. Sports Management - The University of Louisiana at Lafayette
  • Certifications: ACSM Certified Personal Trainer; American Heart Association Adult, Child & Infant CPR/AED and First Aid
  • Experience:3 years Personal Training; 8 years in Fitness Industry





Travis Tolbert - Personal Trainer

  • Education: B.S. Kinesiology from Lamar University; B.S. HSE from Columbia Southern University
  • Certifications: Cooper Institute Personal Training Certification; ACSM Cancer Exercise Trainer Certification; USATF Level 1 Coaching Certification; TRX Suspension Trainer Level 1 Certification; TRX Rip Trainer Level 1 Certification; Z-Health Essentials of Elite Performance Certification
  • Experience: 8 years Personal Training; All conference in Cross Country in 2005 at Lamar University; Personal bests 1500m 4:08, 1 mile 4.24, 5K 15:36, 10K 32:03; Conditioning coach for multiple state, sectional and nationally ranked USTA Jr. athletes





Tyler Martinez - Personal Trainer

  • Education: B.S. Exercise Science from the University of Louisiana Lafayette, M.S. Health Promotion, Recreation and Sports Management
  • Certifications: ACSM-CPT and AHA basic life support (CPR & AED)
  • Experience:Personal Training for 4 years, Good assistant and adjunct instructor of kinesiology for 1.5 years, USAPL Collegiate Power lifting for 4 years and 2017 Open state champion of 205 wt. class