Personal Training at City Club is second to none.  Along with Nationaly Accredited Certifications, our trainers  have obtained a degree in an exercise related fields or are currently in persuit of this.  The personal training staff consists of 14 trainers with undergraduate degrees ranging from kinesiology, nutrition, exercise science and health promotion.  Three of our trainers have graduate degrees in Cardiac rehab, Human Performance and Kinesiology.  We are equipt to handle a variety of fitness ranges from the high school athlete in training to the post cardiac patient.  Come and experience why education and experience mixed with personality and the ability to motivate can lead to a productive and fun personal training journey.

Personal Trainers 216-6515


Nathan Pry, Fitness Director
Education: B.S., Exercise Science M.S., Kinesiology
Certifications: NESTA Certified, 2 years strength and conditioning coach for University of Louisiana athletics, certified personal trainer through the American College of Sports Medicine. 
Experience: 10 years experience in fitness and strength & conditioning


Carla Duhon, Assistant Fitness Director
Education: B.S. - Exercise Science and Education, M.S. - Cardiac Rehabilitation
Certifications: Licensed Clinical Exercise Physiologist, ACE Certified Personal Trainer, ACSM Fitness Instructor, ACSM Exercise Specialist, Physical Mind Institute - Pilates Instructor; Cooper Certified Life Coach
Experience : 20 years work experience in the fitness industry


Brian Broussard
Education: B.S. - Physiology; M.S. - Human Performance and Health Promotion
Certifications: Resist-A-Ball and AFPA Certified Personal Trainer; Completed NSCA - CSCS
Experience: 5 years experience in Personal Training


Nick Hundley Jr.
Education: B.S. - Exercise Science
Certifications : NSCA Certified, ACE Certified Personal Trainer, Cooper Institute - Providing Dietary Guidance, IFPA Tennis Strength Training and Conditioning
Experience: 5 years experience in personal training


Jeanette Boudreaux
Certifications: ACE Certified Personal Trainer, Cooper Institute Special Populations Certification
Experience: 10 years experience as a personal trainer


Diana Montfort
Education: B.S. in General Studies with minors in Kinesiology and Psychology
Certifications: ACSM Personal Training, Body Bike and Reebok Cycling and Body Pump


Dextria Sapp
Education: Bachelor of Science - Kinesiology
Certifications: Cooper Institute of Aerobic Research Personal Training, AFFA Group Exercise, CPR.


Nichole Barras, Fitness Manager
Education : B.S in Child and Family Studies with minor in Health Information Management
Certifications: AAFA Certified Personal Trainer and Group Exercise Instructor, Certified Lifestyle Counselor
Experience: 3 years experience in fitness and nutrition


Marcie Gill
Education: B.A. - Exercise Health & Sport Studies
Certifications: Group Exercise Certification - AFAA; Certified Personal Trainer - ACSM
Experience: 16 years experience


Daina Lazaro
Education: B.S. Psychology
Certifications: ACE Personal Trainer; ACE Group Fitness Instructor; Prenatal and Postpartal Certified by Lakeside Women's Hospital
Experience: 20 years - group exercise; 18 years - Personal Training


Travis Tolbert
Education:   B.S. General Studies with a concentration in Biology and Kinesiology
Certifications:   Cooper Certified Personal Trainer
Experience:   5 years Track & Field; 1 year Personal Training


Stephanie Mestayer
Education: Bachelor of Science in Diatetics
Certifications: AFAA Certified Personal Trainer and Cooper Institute Certified Personal Trainer
Experience: 1 year personal training experience



Dr. Barry Henry
Henry Performance Lab, in partnership with City Club, offers a program of scientific testing that can help anyone reach optimal fitness. Whether you are an average person who wants to improve your fitness and overall health, an elite athlete looking to take your workouts to the next level, or someone with chronic health problems and limited stamina - Dr. Barry Henry and the City Club staff can help you reach your fitness goals. We have designed packages for you to choose from located in the fitness center.

Pilates Personal Trainers

City Club's Mind&Body Studio is a place specially designed to allow members to explore physical, cognitive, emotional, and spiritual health through an assortment of mindful practices. Because wellbeing is such a personal quest, we respectfully impart a wide ranging menu of services so that you can fashion an experience of practice that inspires. For further inquiries, call 216.6558. Your presence is requested.

Mary Beth Langlinais, General Manager
Education: B.S. - Exercise Science, M.S. - Nutrition and Dietetics
Certifications: ACE Certified Group Instructor, ACE Certified Personal Trainer, Schwinn Indoor Cycling Certification, Pilates Certified - Physicalmind Institute
Experience: 12 years experience in nutrition counseling fitness management, 19 years experience in group exercise instruction and personal training.


Annette Martin
Education: USL - Lower Elementary Education; Dance Choreography
Certifications: PhysicalMind Institute - Mat Instruction and equipment certifications. AFAA Certified Personal Trainer and Group Exercise Instructor. ESA - Group Exercise and Personal Trainer, United States Water Fitness Association Instructor, Resist-a-Ball Core Level 2 Instructor, Schwinn Cycling Instructor Certification, Gold Level Ballroom Dance Instructor with Fred Astaire and Arthur Murray Dance Studios.
Experience: Over twenty years in the fitness industry as Group Fitness Instructor, Personal Trainer, and in management. Hold several titles in Aerobics Competition - 1993 and 1994 USAC Regional singles, couples and team competitions.


Lena Teacle
Certifications: Certified Personal Trainer, Certified Yoga Instructor and Physical Mind Institute Pilates Instructor
Experience: 3 years experience in personal training and group exercise


Allison Hargrave, M.D.
Education : M.D. Louisiana State University School of Medicine in New Orleans, Class of 1996, with residency training thereafter in Psychiatry at Pennsylvania State University Medical Center in Hershey, PA.
Certification: Yoga Instructor Teacher training through YogaFit
Experience: 1 year Yoga instructor; 10+ years of medical practice Psychiatry/Neurobehavioral Medicine

Professional Services

Lifestyle Consultations
City Club is offering all members a complimentary 30 minute consultation with our Fitness Manager and Lifestyle Consultatnt, Nichole Barras. Nichole is a certified Lifestyle counselor specializing in weight and stress management. She is also a Certified Personal Trainer and Fitness Instructor. Nichole will customize your program through goal oriented action plans including tennis, social, dining, spa services, aroma therapy, fitness or lifestyle. City Club is your lifestyle destination. Call Nichole to schedule your complimentary consult at 216-6558.

Body Gem (Metabolic Testing)
Calculates Resting Metabolic Rate (RMR) to help you more accurately determine the number of calories you need per day

Nutrition Counseling
Nutritionists on staff to provide counseling for adult and pediatric weight management, sports nutrition, blood glucose control, eating disorders, hyperlipidemia, and other nutrition concerns

Fitness Testing
Evaluations available to assess cardiovascular, muscular strength and endurance, flexibility, and body composition

Runners Training
We offer walking and running classes listed on our Group X schedules targeting the beginner to the advanced participant.

Triathlon Training
The annual triathlon benefiting the Affiliated Blind, Acadiana Chapter will be held on June 1st this year.  Make sure to start your endurance training.

Outdoor Cardio
Stay up to date with information regarding our monthly Xtreme Outdoor Workout series sure to whip you into shape.