Lafayette Group Fitness: City Club River Ranch Louisiana LA area tennis pool spas shopping restaurants health clubs family romantic weddings receptions conference centers meetings planning events entertainment

General Info. Exercise Schedule Kids Professional Services The Oasis Rules & Policies Virtual Tour

exercise schedule

From Cycling to Yoga, we do it all.

MONDAY

Cycling - 5:30 - 6:15am
Pilates Mat Work - 5:30 - 6:30am
Hatha Yoga - 6:30 - 7:20am
Cycling - 7:30 - 8:30am
Weight Training - 8:30 - 9:30am
Cycling - 8:30 - 9:30am
Power Flow Yoga - 9:45 - 10:45am
Low Impact Variety - 11:00 - 11:45am
Pilates Mat Work - 12:00 - 12:45pm
Weight Training - 3:45 - 4:45pm
Express Abs/Glutes - 5:00 - 5:30 pm
Cycling - 5:00 - 5:45 pm
Kardio Karate - 5:30 - 6:30 pm
Cycling - 6:00 - 6:45 pm
Express Weights/Abs - 6:30 - 7:00pm

TUESDAY

Express Cycling - 5:00 - 5:30am
Weight Training - 5:30 - 6:30am
Kardio Karate - 7:30 - 8:30am
Express Cycling - 7:30 - 8:00am
Running Class - 7:30 - 8:30am
Step Variety - 8:30 - 9:30am
Weight Training - 9:45 - 10:45am
Gentle Yoga - 11:00am - Noon
Weight Training - 12:00 - 1:00pm
Weight Training - 3:45 - 4:45pm
Cycling - 4:45 - 5:30 pm
Weight Training - 5:30 - 6:30pm
Walking/Running 101 - 5:30 - 6:30 pm
Cycling - 5:45 - 6:30 pm
Hatha Yoga - 6:30 - 7:30pm

WEDNESDAY

Cycling - 5:30 - 6:15am
Yoga Fusion - 6:30 - 7:20am
Aerobic Interval - 5:30 - 6:30am
Running 201 - 6:30 - 7:30 am
Cycling - 7:30 - 8:30am
Butts & Guts - 8:30 - 9:30am
Cycling - 8:30 - 9:30am
Hatha Yoga - 9:45 - 10:45am
Low Impact Variety - 11:00 - 11:45am
Pilates Mat Work - 12:00 - 12:45pm
Weight Training - 3:45 - 4:45pm
Express Abs/Glutes - 5:00 - 5:30pm
Hardcore Cycling - 5:00 - 6:00 pm
Kardio Karate - 5:30 - 6:30 pm
Intro to Cycling - 6:00 - 6:45 pm
Zumba - 6:30 - 7:30 pm

THURSDAY

Express Cycling - 5:00 - 5:30am
Weight Training - 5:30 - 6:30am
Kardio Karate - 7:30 - 8:30am
Express Cycling - 7:30 - 8:00am
Running Class - 7:30 - 8:30am
Cardio Core - 8:30 - 9:30am
Weight Training - 9:45 - 10:45am
Hatha - 11:00am - Noon
Weight Training - 12:00 - 1:00pm
Weight Training - 3:45 - 4:45pm
Cycling - 4:45 - 5:30 pm
Weight Training - 5:30 - 6:30pm
Walking/Running 101 - 5:30 - 6:30 pm
Cycling - 5:45 - 6:30 pm
Hatha Yoga - 6:30 - 7:30 pm

FRIDAY

Cycling/Abs - 5:30 - 6:30am
Hatha Yoga - 6:30 - 7:20am
Weight Training - 7:30 - 8:30 am
Cycling - 7:30 - 8:30am
Cardio Plus - 8:30 - 9:30am
Cycling - 8:30 - 9:30am
Zumba - 8:30 - 9:30 am
Hatha Yoga - 9:45 - 10:45am
Low Impact Variety - 11:00 - 11:45am
Pilates Mat Work -12:00 - 12:45pm

SATURDAY

Cycling - 8:00- 9:00am
Zumba - 8:00 - 9:00 am
Aerobic Interval - 9:00 - 9:45am
Cycling - 9:00- 10:00am
Running 201 - 9:00 - 10:00 am
Abs - 9:45 - 10:00am
Express Weights - 10:00 - 10:30am
Yoga All Levels - 10:45 - 11:45am

SUNDAY

Cycling - 3:00 - 4:00

Classes are Subject to Change*

Don’t forget to pick up your gift cards available inside Riverspa, Fitness Center and the Pro Shop.


1100 Camellia Blvd. \| Lafayette, LA \| 337.406.2582

Site Map Real Estate River Ranch Portfolio Request Membership Information

Connect With Us

Internet Marketing by Cendyn